Have you ever heard of a Keto diet??

Well, I’m in my 3rd month of Keto-style eating. I’m fully adapted and intermittent fasting 16 to 24 hours a few times a week without any issues at all.

Although I’m not craving sugar… I do find myself craving variety, and a desire to cook more, so I’m eternally grateful for the YouTube Food Video-Bloggers!

These are the vlogs and blogs that I’m following for recipe inspiration!


Below are a few of my favorite Keto blogs and recipes that I’ve been trying the last couple weeks!

1. Three ways to use a store-bought rotisserie chicken – https://www.ketoconnect.net/low-carb-rotisserie-chicken-recipes

3. Blueberry Mug Cakes – Had to give it a try and I’ll admit they didn’t suck! – https://www.ketoconnect.net/blueberry-mug-cake
And up next for me to try soon are the following recipes!

1. Keto Fried Chicken (with Indian flavors) –  https://headbangerskitchen.com/recipe/keto-fried-chicken/

2. Eggplant Involtini Rolls – https://headbangerskitchen.com/recipe/keto-eggplant-involtini/

3. Keto Potstickers – https://headbangerskitchen.com/recipe/keto-potstickers/

4. Almond Butter & Chocolate Cups – https://youtu.be/Q8vcWMLvH_0

5. Cheesy Enchiladas – https://www.ketoconnect.net/keto-enchiladas/

6. Broccoli and Cheese Soup – https://headbangerskitchen.com/recipe/keto-broccoli-cheese-soup/

For more simple and easy Keto recipes watch my Keto 101 webinar.