Whether it’s a runny nose, watery eyes, or a persistent sneeze; when the seasons start to change, our bodies sometimes have crazy reactions as they try to adjust.
Luckily, you can diffuse your essential oils to help you overcome these annoying symptoms that prevent you from enjoying the spring weather!



This blend is a staple for cleansing support! These scents together provide such a soothing pick me up, and the properties work so well to open up your airways:Click here to purchase Lemon, Lavender, and Peppermint.

Speaking of open airways, this is another blend I love to diffuse to soothe my stuffy sinuses and calm my body down: Click here to purchase Lemon, Lime, and Breathe.

This blend gives off such a calming aroma of freshly cut grass, and Basil is great for assisting inflammatory responses to seasonal threats. Diffuse this to detoxify the air and get the blood pumping back through your brain, heart, and muscles: Click here to purchase Lemon, Douglas Fir, and Basil. 

This blend is my go-to for soothing inflammation in the nasal passages. We all know the wonders of Frankincense and how it’s the optimal choice for overall health: Click here to purchase Frankincense, Roman Chamomile, and Sandalwood. 

Click here to purchase Frankincense, Roman Chamomile, and Cedarwood. 

Did you know Eucalyptus can help with congestion? Along with Peppermint, both offer that nice cooling sensation when breathed in: Click here to purchase Eucalyptus, Melaleuca, Peppermint, and Lavender. 

*Bonus! Did you know doTERRA has a product specifically designed to protect against seasonal threats? And believe it or not, TriEase Softgels actually contain the essential oil blend of Lemon, Lavender, and Peppermint as shown above! 

This spring, take doTERRA TriEase Softgels before gardening, hiking, picnics, or any other fun outdoor activities to prevent seasonal threats! Click To Tweet

And if the diffuser blends aren’t enough, doTERRA’s Seasonal Threats Kit has everything you’ll need to feel eased, soothed, and clear all year long!